Professional jockey Paul Mulrennan, 41, has provided insight into the demanding routine he follows to maintain his weight and prepare for races. Mulrennan, who weighs just nine stone, starts his day with a light breakfast before embarking on a series of rigorous workouts. The jockey’s day is filled with riding horses, attending meetings, and traveling long distances. Mulrennan’s dedication to his craft is evident as he strives to stay fit and competitive in the highly competitive world of horse racing.
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